When someone we care about dies, it doesn’t matter if we believe they are going to heaven or find solace that they are free from their pain. We miss their presence in our lives. The way they made us feel, unique perspectives, comfort, … [Read more...] about Grief
Group & Meeting Ideas
How to Stay in your Power
Personal Power: Personal power is not: being in a position of power, having money, being important or controlling others. To become powerful, we need to identify who we are, or what the best version of ourselves. Once we know who we are, … [Read more...] about How to Stay in your Power
Unlearning and Acceptance =Authenticity
Unlearning: “It is time to unlearn things you learned from wounded people.” Reflect on your childhood years. Who were the people whose opinions mattered the most? Who did you most want to receive love and attention from? Who did you … [Read more...] about Unlearning and Acceptance =Authenticity
REAP: Women’s Anger Management Program, Starts in August
Robin Larkin, LMHC at 518-982-9262 or schneiderlarkin@yahoo.com Joe San Antonio, LMSW at 518.812.6322 or sanantonio@gmail.com RE-imagine Anger Program REAP is a 26 week women’s group that meets weekly for both mandatory and voluntary … [Read more...] about REAP: Women’s Anger Management Program, Starts in August
We are not…
Each person draws a flower stating, "what they are not." They talk about the thing they drew. It might be: they are more than their biggest regrets, more than their bodily illness or more than their mental health diagnosis. They are to attempt … [Read more...] about We are not…
Dirty Laundry
*Create a clothes line *The group is given small pieces of paper on which to write their "dirty laundry." Examples would be thinking about temptations, small cheats, a slip *By sharing or telling on themselves they are getting clean *They … [Read more...] about Dirty Laundry