“Trade your expectation for appreciation and the world changes suddenly.” Tony Robbins Low self-esteem can be tricky in that it makes you feel like everything is wrong in the world, namely yourself. Unmet expectations can lead you to believe … [Read More...] about 3 Ways to Amplify Your Self-Esteem Through Gratitude
Opiod Recovery
Opiod Addiction: Seven Basic Steps to Avoid Relapse
Recovering from opiate addiction is a challenging process. Aside from the fact that addiction to opiates is considered … [More...] about Opiod Addiction: Seven Basic Steps to Avoid Relapse
The Accidental Addict
When most people hear about OxyContin or other prescription opiods, they immediately think "addiction." This is … [More...] about The Accidental Addict
Alcoholism Recovery
Time & Energy
Time and energy are the double-edged swords of sobriety. During our active years of addiction, most of us had little … [More...] about Time & Energy
Post-Alcohol Recovery Stress Management
Stressful lifestyles are among the biggest reasons why people turn to alcohol. Drinking often becomes a coping mechanism … [More...] about Post-Alcohol Recovery Stress Management
Featured Books
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Rewired: A Bold New Approach To Addiction and Recovery
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The Self-Love Experiment: Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself
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The Self-Motivation Handbook
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You Be You: Detox Your Life, Crush Your Limitations, and Own Your Awesome
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