What comes to mind when you imagine the idea of enjoying this present moment? Most likely, the pictures that surface in your mind are images of what you think enjoyment or happiness is supposed to be. These are the typical images that your mind … [Read More...] about How To Enjoy This Moment
Opiod Recovery
7 Valuable Tips to Help With Opiate Addiction Withdrawals and Symptoms From Home
Breaking free from a drug addiction can be extremely hard. It can be both scary and intimidating for those wanting to … [More...] about 7 Valuable Tips to Help With Opiate Addiction Withdrawals and Symptoms From Home
Opiod Addiction: Seven Basic Steps to Avoid Relapse
Recovering from opiate addiction is a challenging process. Aside from the fact that addiction to opiates is considered … [More...] about Opiod Addiction: Seven Basic Steps to Avoid Relapse
Alcoholism Recovery
Alcohol Detox: The First Step Towards Recovery
In a world that too often gets too complicated to handle, drinking has always been one of the ways by which a person … [More...] about Alcohol Detox: The First Step Towards Recovery
Time & Energy
Time and energy are the double-edged swords of sobriety. During our active years of addiction, most of us had little … [More...] about Time & Energy
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The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress and Anger that Trigger Addictive Behaviors
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